Duccio Tessadri 8x1000m/2:00r row
8,000m
Meters
31:49.0
Time
1:59.3
Pace
528
Calories
154
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,098m |
| Overall Time | 47:49.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 85 |
June 09, 2019 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.0 | 8,000m | 1:59.3 | 206 | 1009 | 25 | 154 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 146 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 151 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 153 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 155 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 156 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 157 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 157 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 157 |
| r98m |
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Workout Graph
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