Duccio Tessadri 10x750m/1:30r row
7,500m
Meters
30:04.1
Time
2:00.2
Pace
490
Calories
142
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,654m |
| Overall Time | 45:04.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 84 |
June 05, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,500m | 2:00.2 | 201 | 992 | 24 | 142 |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 24 | |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 24 | 153 |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 24 | 156 |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 24 | 157 |
| 3:00.4 | 750m | 2:00.2 | 201 | 992 | 24 | 158 |
| 3:00.4 | 750m | 2:00.2 | 201 | 992 | 24 | 159 |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 24 | 160 |
| 3:00.2 | 750m | 2:00.1 | 202 | 994 | 24 | 160 |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 24 | 159 |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 24 | 159 |
| r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.