Duccio Tessadri 3x2000m/1:00r row
6,000m
Meters
24:50.7
Time
2:04.2
Pace
384
Calories
152
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,049m |
Overall Time | 27:50.7 |
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 21 |
Stroke Count | 533 |
Drag Factor | 86 |
June 02, 2019 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:50.7 | 6,000m | 2:04.2 | 183 | 928 | 21 | 152 |
8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 20 | 145 |
8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 24 | 157 |
8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 20 | 154 |
r49m |
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Workout Graph
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