Duccio Tessadri 6x1500m/1:00r row
9,000
Meters
36:58.9
Time
2:03.2
Pace
576
Calories
156
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,064 |
| Overall Time | 42:58.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 87 |
May 31, 2019 01:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.9 | 9,000 | 2:03.2 | 187 | 943 | 22 | 156 |
| 6:10.1 | 1,500 | 2:03.3 | 186 | 941 | 22 | 148 |
| 6:09.5 | 1,500 | 2:03.1 | 187 | 944 | 22 | 156 |
| 6:09.8 | 1,500 | 2:03.2 | 187 | 943 | 22 | 157 |
| 6:09.8 | 1,500 | 2:03.2 | 187 | 943 | 22 | 159 |
| 6:10.0 | 1,500 | 2:03.3 | 187 | 942 | 22 | 160 |
| 6:09.7 | 1,500 | 2:03.2 | 187 | 943 | 22 | 160 |
| r64 |
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Workout Graph
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