Duccio Tessadri 10x600m/1:00r row
6,000m
Meters
23:26.0
Time
1:57.1
Pace
401
Calories
155
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,166m |
| Overall Time | 33:26.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 85 |
May 28, 2019 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 6,000m | 1:57.1 | 218 | 1048 | 26 | 155 |
| 2:20.6 | 600m | 1:57.1 | 218 | 1048 | 26 | 146 |
| 2:20.8 | 600m | 1:57.3 | 217 | 1045 | 26 | 152 |
| 2:20.6 | 600m | 1:57.1 | 218 | 1048 | 26 | 153 |
| 2:20.4 | 600m | 1:57.0 | 219 | 1052 | 26 | 156 |
| 2:20.7 | 600m | 1:57.2 | 217 | 1047 | 26 | 157 |
| 2:20.5 | 600m | 1:57.0 | 218 | 1050 | 26 | 157 |
| 2:20.7 | 600m | 1:57.2 | 217 | 1047 | 26 | 158 |
| 2:20.6 | 600m | 1:57.1 | 218 | 1048 | 26 | 159 |
| 2:20.5 | 600m | 1:57.0 | 218 | 1050 | 26 | 160 |
| 2:20.6 | 600m | 1:57.1 | 218 | 1048 | 26 | 158 |
| r166m |
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Workout Graph
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