Duccio Tessadri v1111m/r...2 row
2,008m
Meters
8:23.6
Time
2:05.3
Pace
70
Calories
152
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,008m |
Overall Time | 8:23.6 |
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 21 |
Stroke Count | 196 |
Drag Factor | 84 |
June 12, 2019 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:23.6 | 2,008m | 2:05.3 | 177 | 910 | 21 | 152 |
4:38.5 | 1,111m | 2:05.3 | 178 | 911 | 21 | 149 |
3:45.2 | 898m | 2:05.3 | 178 | 911 | 21 | 156 |
r0m |
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Workout Graph
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