Duccio Tessadri v1111m/r...2 row
1,350
Meters
5:25.3
Time
2:00.4
Pace
74
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,350 |
| Overall Time | 5:25.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 84 |
June 12, 2019 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,350 | 2:00.4 | 200 | 988 | 23 | 152 |
| 4:25.1 | 1,111 | 1:59.3 | 206 | 1009 | 25 | 152 |
| 1:00.3 | 240 | 2:05.6 | 177 | 907 | 21 | 153 |
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Workout Graph
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