Duccio Tessadri 4000m row
4,000m
Meters
16:50.5
Time
2:06.3
Pace
251
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 84 |
June 23, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.5 | 4,000m | 2:06.3 | 174 | 897 | 20 | 141 |
| 16:50.5 | 4,000m | 2:06.3 | 174 | 897 | 20 | 141 |
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Workout Graph
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