Duccio Tessadri v2110m/r...4 row
6,680m
Meters
27:57.3
Time
2:05.5
Pace
395
Calories
152
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,680m |
Overall Time | 27:57.3 |
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 20 |
Stroke Count | 741 |
Drag Factor | 84 |
June 20, 2019 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:57.3 | 6,680m | 2:05.5 | 177 | 908 | 20 | 152 |
8:40.3 | 2,110m | 2:03.2 | 187 | 942 | 22 | 150 |
8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 18 | 148 |
8:40.7 | 2,110m | 2:03.3 | 186 | 941 | 22 | 158 |
1:59.0 | 460m | 2:09.3 | 162 | 856 | 19 | 155 |
r0m |
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Workout Graph
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