Duccio Tessadri 5x2000m/1:30r row
10,000m
Meters
41:05.8
Time
2:03.2
Pace
645
Calories
149
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,082m |
| Overall Time | 48:35.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 82 |
July 29, 2019 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.8 | 10,000m | 2:03.2 | 187 | 942 | 21 | 149 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 21 | 144 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 21 | 147 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 21 | 151 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 21 | 153 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 21 | 153 |
| r82m |
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Workout Graph
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