Duccio Tessadri 4000m row
4,000
Meters
17:01.6
Time
2:07.7
Pace
249
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 83 |
July 26, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.6 | 4,000 | 2:07.7 | 168 | 878 | 18 | 153 |
| 17:01.6 | 4,000 | 2:07.7 | 168 | 878 | 18 | 153 |
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Workout Graph
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