Duccio Tessadri 4000m row

4,000m

Meters

17:01.6

Time

2:07.7

Pace

249

Calories

153

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate18
Stroke Count307
Drag Factor83

July 26, 2019 20:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:01.6 4,000m 2:07.7 168 878 18 153
17:01.6 4,000m 2:07.7 168 878 18 153

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Workout Graph

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