Duccio Tessadri 8x1000m/1:30r row
8,000m
Meters
32:05.5
Time
2:00.3
Pace
528
Calories
134
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,114m |
| Overall Time | 44:05.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 83 |
July 25, 2019 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.5 | 8,000m | 2:00.3 | 201 | 991 | 23 | 134 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 23 | 143 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 | |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 23 | 152 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 23 | 154 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 23 | 156 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 23 | 157 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 | 158 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 | 158 |
| r114m |
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Workout Graph
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