Duccio Tessadri 6x1500m/1:00r row
9,000m
Meters
38:19.6
Time
2:07.7
Pace
558
Calories
146
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,060m |
| Overall Time | 44:19.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 84 |
July 14, 2019 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.6 | 9,000m | 2:07.7 | 168 | 877 | 18 | 146 |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 18 | 137 |
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 18 | 143 |
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 18 | 148 |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 18 | 149 |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 18 | 151 |
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 18 | 152 |
| r60m |
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Workout Graph
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