Duccio Tessadri v3000m/1:30r...2 row
6,000m
Meters
25:16.2
Time
2:06.3
Pace
376
Calories
153
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,008m |
| Overall Time | 26:46.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 82 |
July 07, 2019 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:16.2 | 6,000m | 2:06.3 | 174 | 897 | 19 | 153 | |
| 12:38.0 | 3,000m | 2:06.3 | 174 | 897 | 19 | 151 | |
| r: 1:30 | 8m | ||||||
| 12:38.2 | 3,000m | 2:06.3 | 173 | 896 | 19 | 155 | |
| r8m |
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Workout Graph
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