Duccio Tessadri 1x400m/1:30r row
400m
Meters
1:31.5
Time
1:54.3
Pace
28
Calories
144
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 491m |
| Overall Time | 3:01.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 83 |
July 06, 2019 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 400m | 1:54.3 | 234 | 1105 | 28 | 144 |
| 1:31.5 | 400m | 1:54.3 | 234 | 1105 | 28 | 144 |
| r91m |
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Workout Graph
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