Duccio Tessadri v1450m/1:00r...6 row
6,525m
Meters
26:48.7
Time
2:03.2
Pace
420
Calories
152
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,615m |
| Overall Time | 32:48.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 83 |
July 05, 2019 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:48.7 | 6,525m | 2:03.2 | 187 | 943 | 23 | 152 | |
| 6:03.3 | 1,450m | 2:05.2 | 178 | 912 | 21 | 144 | |
| r: 1:00 | 11m | ||||||
| 2:52.8 | 725m | 1:59.1 | 207 | 1011 | 25 | 153 | |
| r: 1:00 | 19m | ||||||
| 6:03.3 | 1,450m | 2:05.2 | 178 | 912 | 21 | 150 | |
| r: 1:00 | 14m | ||||||
| 2:53.0 | 725m | 1:59.3 | 206 | 1009 | 25 | 156 | |
| r: 1:00 | 14m | ||||||
| 6:03.4 | 1,450m | 2:05.3 | 178 | 912 | 21 | 154 | |
| r: 1:00 | 18m | ||||||
| 2:52.9 | 725m | 1:59.2 | 206 | 1010 | 25 | 158 | |
| r: 1:00 | 14m | ||||||
| r90m |
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Workout Graph
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