Duccio Tessadri 10x600m/2:00r row
6,000m
Meters
22:51.7
Time
1:54.3
Pace
420
Calories
155
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,156m |
| Overall Time | 42:51.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 84 |
July 04, 2019 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.7 | 6,000m | 1:54.3 | 234 | 1106 | 28 | 155 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 146 |
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 28 | 150 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 28 | 153 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 155 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 157 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 159 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 158 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 160 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 160 |
| 2:17.2 | 600m | 1:54.3 | 234 | 1105 | 28 | 159 |
| r156m |
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Workout Graph
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