Duccio Tessadri 7x1250m/2:00r row
8,750m
Meters
34:47.6
Time
1:59.2
Pace
581
Calories
156
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,870m |
| Overall Time | 48:47.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 867 |
| Drag Factor | 83 |
July 02, 2019 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.6 | 8,750m | 1:59.2 | 206 | 1009 | 25 | 156 |
| 4:58.3 | 1,250m | 1:59.3 | 206 | 1009 | 25 | 148 |
| 4:58.2 | 1,250m | 1:59.2 | 206 | 1009 | 25 | 155 |
| 4:58.3 | 1,250m | 1:59.3 | 206 | 1009 | 25 | 156 |
| 4:58.3 | 1,250m | 1:59.3 | 206 | 1009 | 25 | 156 |
| 4:58.0 | 1,250m | 1:59.2 | 207 | 1011 | 25 | 161 |
| 4:58.3 | 1,250m | 1:59.3 | 206 | 1009 | 25 | 160 |
| 4:58.3 | 1,250m | 1:59.3 | 206 | 1009 | 25 | 160 |
| r120m |
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Workout Graph
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