Duccio Tessadri 8x1000m/1:00r row
8,000m
Meters
32:53.0
Time
2:03.3
Pace
512
Calories
140
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,127m |
| Overall Time | 40:53.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 83 |
August 11, 2019 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.0 | 8,000m | 2:03.3 | 187 | 942 | 21 | 140 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 21 | 132 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 21 | 137 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 21 | 140 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 21 | 143 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 21 | 143 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 21 | 143 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 21 | 145 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 21 | 143 |
| r127m |
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Workout Graph
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