Duccio Tessadri v831m/2:00r...4 row
2,298m
Meters
8:42.6
Time
1:53.7
Pace
160
Calories
76
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,360m |
| Overall Time | 14:42.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 83 |
August 19, 2019 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:42.6 | 2,298m | 1:53.7 | 238 | 1119 | 28 | 76 | |
| 3:12.4 | 831m | 1:55.7 | 226 | 1076 | 26 | ||
| r: 2:00 | 18m | ||||||
| 1:08.9 | 318m | 1:48.3 | 275 | 1247 | 31 | ||
| r: 2:00 | 21m | ||||||
| 3:12.4 | 831m | 1:55.7 | 226 | 1076 | 26 | 155 | |
| r: 2:00 | 23m | ||||||
| 1:08.9 | 318m | 1:48.3 | 275 | 1247 | 30 | 150 | |
| r62m |
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Workout Graph
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