Duccio Tessadri 6x1500m/1:30r row
9,000m
Meters
38:19.2
Time
2:07.7
Pace
558
Calories
147
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,078m |
| Overall Time | 47:19.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 698 |
| Drag Factor | 84 |
August 24, 2019 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.2 | 9,000m | 2:07.7 | 168 | 877 | 18 | 147 |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 18 | 144 |
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 18 | 147 |
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 18 | 148 |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 18 | 148 |
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 18 | 149 |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 18 | 150 |
| r78m |
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Workout Graph
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