Duccio Tessadri 5x275m/1:00r row
1,375m
Meters
4:57.9
Time
1:48.3
Pace
100
Calories
148
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,481m |
| Overall Time | 9:57.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 84 |
August 24, 2019 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,375m | 1:48.3 | 275 | 1247 | 30 | 148 |
| 0:59.7 | 275m | 1:48.5 | 274 | 1241 | 31 | 140 |
| 0:59.5 | 275m | 1:48.1 | 276 | 1251 | 30 | 147 |
| 0:59.5 | 275m | 1:48.1 | 276 | 1251 | 31 | 150 |
| 0:59.7 | 275m | 1:48.5 | 274 | 1241 | 30 | 153 |
| 0:59.5 | 275m | 1:48.1 | 276 | 1251 | 31 | 154 |
| r106m |
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Workout Graph
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