Duccio Tessadri 6x964m/2:00r row
5,784m
Meters
22:19.1
Time
1:55.7
Pace
396
Calories
132
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,865m |
| Overall Time | 34:19.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 85 |
September 12, 2019 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,784m | 1:55.7 | 226 | 1076 | 26 | 132 |
| 3:43.3 | 964m | 1:55.8 | 225 | 1075 | 26 | |
| 3:43.2 | 964m | 1:55.7 | 226 | 1076 | 26 | 155 |
| 3:43.1 | 964m | 1:55.7 | 226 | 1077 | 26 | 159 |
| 3:43.2 | 964m | 1:55.7 | 226 | 1076 | 26 | 160 |
| 3:43.2 | 964m | 1:55.7 | 226 | 1076 | 26 | 160 |
| 3:43.1 | 964m | 1:55.7 | 226 | 1077 | 26 | 160 |
| r81m |
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Workout Graph
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