Duccio Tessadri v400m/1:30r...2 row
800m
Meters
2:53.2
Time
1:48.2
Pace
60
Calories
144
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 845m |
| Overall Time | 5:53.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 84 |
September 02, 2019 22:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:53.2 | 800m | 1:48.2 | 276 | 1249 | 31 | 144 | |
| 1:26.6 | 400m | 1:48.2 | 276 | 1249 | 31 | 141 | |
| r: 1:30 | 22m | ||||||
| 1:26.6 | 400m | 1:48.2 | 276 | 1249 | 31 | 148 | |
| r: 1:30 | 23m | ||||||
| r45m |
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Workout Graph
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