Duccio Tessadri 6x10:00/2:00r row
14,591m
Meters
1:00:00.0
Time
2:03.3
Pace
936
Calories
155
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,649m |
| Overall Time | 1:12:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 84 |
October 04, 2019 23:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,591m | 2:03.3 | 186 | 941 | 21 | 155 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 | 152 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 21 | 154 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 21 | 156 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 21 | 156 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 21 | 156 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 21 | 156 |
| r58m |
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Workout Graph
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