Duccio Tessadri 4000m row

4,000m

Meters

16:26.6

Time

2:03.3

Pace

258

Calories

156

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate21
Stroke Count350
Drag Factor85

September 28, 2019 00:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:26.6 4,000m 2:03.3 187 942 21 156
16:26.6 4,000m 2:03.3 187 942 21 156

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Workout Graph

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