Duccio Tessadri 5x12:00/2:00r row
14,597m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
121
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,657m |
| Overall Time | 1:10:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 85 |
October 11, 2019 22:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,597m | 2:03.3 | 187 | 942 | 21 | 121 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 21 | |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 21 | 149 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 21 | 153 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 21 | 153 |
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 21 | 154 |
| r60m |
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Workout Graph
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