Duccio Tessadri 8x1250m/2:00r row
10,000m
Meters
39:05.0
Time
1:57.2
Pace
680
Calories
159
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,125m |
| Overall Time | 55:05.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1018 |
| Drag Factor | 85 |
October 10, 2019 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.0 | 10,000m | 1:57.2 | 217 | 1047 | 26 | 159 |
| 4:53.3 | 1,250m | 1:57.3 | 217 | 1045 | 26 | 155 |
| 4:53.1 | 1,250m | 1:57.2 | 217 | 1047 | 26 | 158 |
| 4:53.2 | 1,250m | 1:57.2 | 217 | 1046 | 26 | 160 |
| 4:53.3 | 1,250m | 1:57.3 | 217 | 1045 | 26 | 160 |
| 4:53.1 | 1,250m | 1:57.2 | 217 | 1047 | 26 | 161 |
| 4:53.0 | 1,250m | 1:57.2 | 217 | 1048 | 26 | 162 |
| 4:53.0 | 1,250m | 1:57.2 | 217 | 1048 | 26 | 162 |
| 4:53.1 | 1,250m | 1:57.2 | 217 | 1047 | 26 | 161 |
| r125m |
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Workout Graph
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