Duccio Tessadri 6x2000m/3:00r row
12,000m
Meters
47:44.1
Time
1:59.3
Pace
798
Calories
158
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,076m |
| Overall Time | 1:05:44.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 85 |
October 13, 2019 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.1 | 12,000m | 1:59.3 | 206 | 1008 | 22 | 158 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 22 | 152 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 22 | 158 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 22 | 159 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 160 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 160 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 22 | 160 |
| r76m |
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Workout Graph
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