Duccio Tessadri v4321m/0:30r...2 row
5,555m
Meters
22:16.1
Time
2:00.2
Pace
367
Calories
163
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 5,567m |
| Overall Time | 22:46.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 86 |
November 18, 2019 23:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:16.1 | 5,555m | 2:00.2 | 201 | 992 | 25 | 163 | |
| 17:29.0 | 4,321m | 2:01.3 | 196 | 973 | 22 | 159 | |
| r: 0:30 | 12m | ||||||
| 4:47.1 | 1,234m | 1:56.3 | 222 | 1065 | 28 | 168 | |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.