Duccio Tessadri v750m/2:00r...6 row
3,000m
Meters
10:48.8
Time
1:48.1
Pace
222
Calories
155
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,094m |
| Overall Time | 20:48.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 329 |
| Drag Factor | 84 |
November 17, 2019 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:48.8 | 3,000m | 1:48.1 | 277 | 1252 | 31 | 155 | |
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 29 | 157 | |
| r: 2:00 | 15m | ||||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 33 | 147 | |
| r: 2:00 | 25m | ||||||
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 30 | 162 | |
| r: 2:00 | 14m | ||||||
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 33 | 151 | |
| r: 2:00 | 20m | ||||||
| 2:44.1 | 750m | 1:49.4 | 267 | 1219 | 29 | 164 | |
| r: 2:00 | 20m | ||||||
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 33 | 154 | |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.