Duccio Tessadri 45:00 row
10,512m
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 84 |
November 08, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,512m | 2:08.4 | 165 | 868 | 18 | 141 |
| 15:00.0 | 3,477m | 2:09.4 | 161 | 855 | 18 | 134 |
| 30:00.0 | 3,559m | 2:06.4 | 173 | 895 | 20 | 146 |
| 45:00.0 | 3,476m | 2:09.4 | 161 | 855 | 18 | 144 |
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Workout Graph
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