Duccio Tessadri 4:00 row
1,067m
Meters
4:00.0
Time
1:52.4
Pace
76
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 86 |
December 23, 2019 18:41:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 29 | 150 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 138 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 151 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 155 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 157 |
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