Duccio Tessadri 3x20:00/8:00r row
14,357m
Meters
1:00:00.0
Time
2:05.3
Pace
763
Calories
101
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,392m |
| Overall Time | 1:16:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 86 |
December 27, 2019 20:42:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,357m | 2:05.3 | 178 | 911 | 22 | 101 |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 22 | |
| 20:00.0 | 4,786m | 2:05.3 | 178 | 911 | 22 | 151 |
| 20:00.0 | 4,784m | 2:05.4 | 177 | 910 | 22 | 152 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.