Duccio Tessadri 6x10:00/2:00r row
14,362m
Meters
1:00:00.0
Time
2:05.3
Pace
908
Calories
148
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,444m |
| Overall Time | 1:12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 85 |
March 03, 2020 19:49:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,362m | 2:05.3 | 178 | 911 | 22 | 148 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 20 | 138 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 22 | 148 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 156 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 20 | 146 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 22 | 151 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 154 |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.