Duccio Tessadri 2x6000m/2:00r row
12,000
Meters
51:09.6
Time
2:07.9
Pace
746
Calories
150
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,015 |
| Overall Time | 53:09.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 995 |
| Drag Factor | 85 |
March 27, 2020 13:26:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.6 | 12,000 | 2:07.9 | 167 | 875 | 18 | 150 |
| 25:52.9 | 6,000 | 2:09.4 | 162 | 855 | 18 | 147 |
| 25:16.7 | 6,000 | 2:06.3 | 173 | 896 | 20 | 154 |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.