Duccio Tessadri 3x6000m/3:00r row
18,000m
Meters
1:14:28.6
Time
2:04.1
Pace
1152
Calories
148
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,026m |
| Overall Time | 1:20:28.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1783 |
| Drag Factor | 85 |
April 06, 2020 17:48:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:28.6 | 18,000m | 2:04.1 | 183 | 929 | 24 | 148 |
| 24:49.1 | 6,000m | 2:04.0 | 183 | 930 | 24 | 146 |
| 24:49.8 | 6,000m | 2:04.1 | 183 | 929 | 24 | 150 |
| 24:49.7 | 6,000m | 2:04.1 | 183 | 929 | 24 | 150 |
| r26m |
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Workout Graph
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