Duccio Tessadri 8000m row
8,000m
Meters
32:50.7
Time
2:03.1
Pace
516
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 84 |
April 10, 2020 13:01:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.7 | 8,000m | 2:03.1 | 187 | 944 | 23 | 148 |
| 6:44.4 | 1,600m | 2:06.3 | 173 | 896 | 20 | 133 |
| 6:31.4 | 3,200m | 2:02.3 | 191 | 958 | 24 | 146 |
| 6:18.7 | 4,800m | 1:58.3 | 211 | 1026 | 28 | 158 |
| 6:31.7 | 6,400m | 2:02.4 | 191 | 956 | 24 | 156 |
| 6:44.6 | 8,000m | 2:06.4 | 173 | 895 | 20 | 151 |
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Workout Graph
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