Duccio Tessadri 6x10:00/2:00r row
14,709m
Meters
1:00:00.0
Time
2:02.3
Pace
954
Calories
127
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,790m |
| Overall Time | 1:10:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 83 |
April 22, 2020 14:40:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,709m | 2:02.3 | 191 | 957 | 24 | 127 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 149 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 24 | 152 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 153 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 154 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 24 | 154 |
| r81m |
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Workout Graph
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