Duccio Tessadri 5x12:00/2:30r row
14,705m
Meters
1:00:00.0
Time
2:02.4
Pace
955
Calories
149
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,768m |
| Overall Time | 1:10:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 82 |
April 27, 2020 12:16:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,705m | 2:02.4 | 191 | 956 | 24 | 149 |
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 24 | 145 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 24 | 150 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 24 | 150 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 24 | 149 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 24 | 151 |
| r63m |
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Workout Graph
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