Duccio Tessadri v9:00/r...2 row
2,979m
Meters
11:33.1
Time
1:56.3
Pace
204
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,979m |
| Overall Time | 11:33.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 83 |
May 02, 2020 11:46:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.1 | 2,979m | 1:56.3 | 222 | 1065 | 27 | 159 |
| 9:00.0 | 2,313m | 1:56.7 | 220 | 1057 | 27 | 158 |
| 2:33.1 | 666m | 1:54.9 | 230 | 1093 | 28 | 163 |
| r0m |
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Workout Graph
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