Duccio Tessadri 12750m row
12,750m
Meters
52:52.0
Time
2:04.3
Pace
810
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1164 |
| Drag Factor | 83 |
May 25, 2020 19:10:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.0 | 12,750m | 2:04.3 | 182 | 925 | 21 | 146 |
| 5:17.2 | 1,275m | 2:04.3 | 182 | 925 | 22 | 139 |
| 5:24.9 | 2,550m | 2:07.4 | 169 | 882 | 20 | 138 |
| 5:09.6 | 3,825m | 2:01.4 | 196 | 973 | 24 | 150 |
| 5:17.2 | 5,100m | 2:04.3 | 182 | 925 | 22 | 146 |
| 5:24.8 | 6,375m | 2:07.3 | 169 | 882 | 20 | 142 |
| 5:09.5 | 7,650m | 2:01.3 | 196 | 973 | 24 | 153 |
| 5:17.2 | 8,925m | 2:04.3 | 182 | 925 | 22 | 148 |
| 5:24.8 | 10,200m | 2:07.3 | 169 | 882 | 20 | 145 |
| 5:09.6 | 11,475m | 2:01.4 | 196 | 973 | 24 | 154 |
| 5:17.1 | 12,750m | 2:04.3 | 182 | 926 | 22 | 148 |
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Workout Graph
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