Duccio Tessadri 2x1000m/3:00r row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
147
Calories
154
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 9:39.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 84 |
May 27, 2020 21:46:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 29 | 154 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 30 | 156 |
| 2:10.3 | 580m | 1:52.3 | 247 | 1149 | 28 | 153 |
| r16m |
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Workout Graph
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