Duccio Tessadri 2x20:00/2:00r row
5,009m
Meters
20:00.0
Time
1:59.7
Pace
666
Calories
161
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,022m |
| Overall Time | 22:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 82 |
May 29, 2020 20:48:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 25 | 161 |
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 26 | 162 |
| 2:49.8 | 710m | 1:59.5 | 205 | 1004 | 26 | 159 |
| r13m |
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Workout Graph
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