Duccio Tessadri 6x10:00/2:00r row
14,836m
Meters
1:00:00.0
Time
2:01.3
Pace
971
Calories
157
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,918m |
| Overall Time | 1:10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 83 |
May 31, 2020 12:16:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,836m | 2:01.3 | 196 | 974 | 24 | 157 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 24 | 146 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 26 | 160 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 24 | 157 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 24 | 158 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 26 | 163 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 24 | 158 |
| r82m |
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Workout Graph
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