Duccio Tessadri 20:00 row
4,679m
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 83 |
June 01, 2020 20:48:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 18 | 134 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 18 | 126 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 20 | 135 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 18 | 135 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 20 | 142 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 18 | 136 |
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Workout Graph
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