Duccio Tessadri 10500m row
10,500m
Meters
44:43.9
Time
2:07.8
Pace
650
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 81 |
July 24, 2020 19:25:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.9 | 10,500m | 2:07.8 | 168 | 877 | 22 | 145 |
| 8:56.8 | 2,100m | 2:07.8 | 168 | 876 | 22 | 136 |
| 8:56.7 | 4,200m | 2:07.7 | 168 | 877 | 22 | 142 |
| 8:56.8 | 6,300m | 2:07.8 | 168 | 876 | 22 | 150 |
| 8:56.8 | 8,400m | 2:07.8 | 168 | 876 | 22 | 151 |
| 8:56.8 | 10,500m | 2:07.8 | 168 | 876 | 22 | 150 |
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Workout Graph
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