Duccio Tessadri 5x2000m/2:00r row
8,000m
Meters
32:27.8
Time
2:01.7
Pace
650
Calories
160
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,063m |
| Overall Time | 42:27.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 82 |
July 28, 2020 22:26:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.8 | 8,000m | 2:01.7 | 194 | 967 | 25 | 160 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 26 | 154 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 26 | 161 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 26 | 162 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 26 | 164 |
| 5:56.0 | 1,461m | 2:01.8 | 194 | 966 | 26 | 165 |
| r63m |
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Workout Graph
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