Duccio Tessadri 6x2000m/2:00r row
12,000m
Meters
48:48.2
Time
2:02.0
Pace
780
Calories
157
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,088m |
| Overall Time | 58:48.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 1269 |
| Drag Factor | 82 |
August 04, 2020 22:19:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.2 | 12,000m | 2:02.0 | 193 | 963 | 26 | 157 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 26 | 152 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 26 | 156 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 26 | 159 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 26 | 159 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 26 | 160 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 26 | 160 |
| r88m |
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Workout Graph
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