Duccio Tessadri 12800m row
12,800m
Meters
54:16.3
Time
2:07.1
Pace
800
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1197 |
| Drag Factor | 82 |
August 14, 2020 20:39:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:16.3 | 12,800m | 2:07.1 | 170 | 885 | 22 | 146 |
| 6:47.1 | 1,600m | 2:07.2 | 170 | 885 | 22 | 138 |
| 6:47.1 | 3,200m | 2:07.2 | 170 | 885 | 22 | 142 |
| 6:47.0 | 4,800m | 2:07.1 | 170 | 885 | 22 | 144 |
| 6:47.0 | 6,400m | 2:07.1 | 170 | 885 | 22 | 145 |
| 6:47.0 | 8,000m | 2:07.1 | 170 | 885 | 22 | 149 |
| 6:46.9 | 9,600m | 2:07.1 | 170 | 885 | 22 | 150 |
| 6:47.1 | 11,200m | 2:07.2 | 170 | 885 | 22 | 151 |
| 6:47.1 | 12,800m | 2:07.2 | 170 | 885 | 22 | 150 |
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Workout Graph
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